Sarah Allison

Vinyasa yoga and meditation classes in San Francisco, CA, on the beach, outside, or in studio.


All Levels Vinyasa

Every Tuesday 12pm

The Center SF

548 Fillmore St

SF, CA 94117

Silent Disco Beach Yoga

Wednesdays & Fridays 6:15pm

Outdoor Yoga SF

Baker Beach

SF, CA 94129

Yoga Basics

Every Thursday 8pm 

Yoga Garden SF

286 Divisadero St 

SF, CA 94117

Corporate Yoga and Meditation

In-office guided practice, or

 bring your team to the beach!


Yoga in the Garden

3rd Saturday of the month

SF Botanical Garden

1199 9th Ave 

SF, CA 94122

Private Yoga

Expand your practice 

with a one-on-one.

Ask me more!

Sarah Allison

Calm the mind

Practice with an emphasis on setting intentions each day to use mindful breathing to stay present and to be thankful for each moment. I'm a Yoga Alliance certified 200RYT from Yoga Garden SF, here to help inspire your practice. Grounded in 15 years of yoga practice, my style teaches integration of meditation, breath and movement to encourage union with the divine, selfless service, and harmony.


My creative force desires to foster nature's energy and spread knowledge about caring for oneself and the environment. Born on Independence Day, ignited with fireworks everyday, I invite you to open your heart to live a full, radiant life!


Zen meditation, Iyengar alignment, Dharma Mittra self realization, Yogananda kriya, and Yogi Bhajan’s kundalini awareness have enabled profound transformations on my life. Yoga has taught me to love more -- first myself by honoring my mind and body, and also allowing more open-hearted space for others.


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